Do you have a go-to that keeps you upright, sane and wise?
There are many creative ways to pursue the fountain of youth. What’s yours?
What goes on inside our heads can make or break our day. Check your thoughts for a stress-free life.
Replace your head with your heart for your best learning opportunity. Let go of preconceived ideas and let your heart soar.
It’s important to push ourselves past where we think we can go, but it just makes sense to know our limits. How do we find that balance?
We have many skills and talents that can serve us well, no matter the circumstances. Sometimes we need to nudge ourselves to remember that we have much to offer.
Let’s not be too hasty in our zeal to toss remnants and artifacts of our lives. After all, they made us who we are today, didn’t they?
Our sisters are there for us, no matter what! in retirement we need to make a special effort to seek out our friends.
The beauty of getting older is being able to look back on all the stages of your life and appreciate how they add up to who you are today!
Our bodies often know us better than we know ourselves. Sometimes we need to pay better attention!
Thoughts about when it’s time to relinquish and when it’s best to keep fighting. It’s a tough decision.
Learning patience while in the company of friends is one of my lessons of a lifetime.
The kind of day we have is within our control, despite what we may have been taught by others. Choose your day!
Rebel against that inner voice that tells you that you are not enough.
Pace yourself, don’t race yourself. Find ways to slow down life to create your Best Life.